In the mornings after I complete my High Intensity Interval Training (HIIT), I jump on the treadmill for a 20 minute run.
Running inside is a struggle for me precisely because of boredom. I enjoy listening to my Motivation Playlist on Spotify.
I typically listen to upbeat music to keep running. Occasionally, I need to up the pace and skip a song or two—but for the most part my playlist keeps me running. If you need a workout playlist—check it out! It also works while playing video games.
The direct link is below:
https://open.spotify.com/playlist/6GeXXxLgGeYHMiJgMgm47P?si=XNhQoOmKRvO6bqwj9p3ZLw
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Photo by Ryan De Hamer on Unsplash